FAQ's

WHAT IS THE DIFFERENCE BETWEEN PERSONAL TRAINING AND ONLINE TRAINING? 

Both services are very similar and offer identical value for its price. In one-on-one personal training we are going to work together from a private studio in downtown Greenville. On the other hand, on online training I will be coaching you remotely. If you live in Greenville, SC area, I highly recommend to look into a personal training approach. Both services have 100% results guaranteed.

DO I NEED TO HAVE ANY FITNESS EXPERIENCE IN ORDER TO WORK WITH TRAINER TOMAS? 

No. You don’t need to have any experience. I will customize the fitness protocol based on your age, gender, fitness level, weaknesses or injuries.

DO I NEED TO SIGN A CONTRACT WITH BODY BY BONA? 

Personal training is divided into training session packages or memberships based on the time frame you desire to work with me. You can start from no contract single session to one-year membership. There are also many options in between. If you are committed to change your fitness life, I have many suitable options for you. It is vc only up to you, which one you pick.

Online training is designed for a period of 30 days for a one-time payment fee. There is no contract. You may decide to stop my service and make the best use of Body By Bona received training and nutrition guide to continue with a healthy and happy lifestyle. However, if you enjoy working with me and you want to continue with the program, you will simply make another one-time payment for the next 30 days period.  

WHAT SERVICE SHOULD I GO FOR? 

If you are from Greenville, South Carolina area, I highly recommend personal training. Although, both services provide all tools necessary to make your fitness journey successful. I guarantee 100% results.

WHAT HAPPENS AFTER I SEND MY CONTACT INFORMATION?

I will schedule with you a short phone call to find out more about your current lifestyle, habits, nutrition and fitness goals you desire to achieve.

HOW AM I GOING TO MAKE SURE I WILL STICK WITH THE PROGRAM? 

That is the beauty of hiring me as your trainer. I will make sure you are going to stick with your fitness journey all the way with sustainability, accountability, consistency and creating the bridge of trust between you and myself. I am here to fully guide you and I will make sure you are going to stick with the program you choose, personal training or remote approach.

DO I HAVE TO HAVE GYM ACCESS TO FOLLOW BODY BY BONA PROGRAM? 

That is a good question. If you live in Greenville, South Carolina area, I highly recommend to choose personal training where we are going to be training in a private studio in downtown Greenville, South Carolina. In online training option you don’t need to have access to the gym, we will make it work with what you have available.

HOW LONG DOES IT TAKE FOR TOMAS BONA TO RESPOND TO EMAILS? 

I reply within 24 hours!

WHAT ABOUT PAYMENT OPTIONS? 

In personal training, we discuss pricing in your initial complimentary assessment. If you decide to go for online service, there is no contract and it’s month to month payments. 

HOW SUCCESSFUL ARE BODY BY BONA SERVICES? 

With my unique personalization of both services I guarantee 100% results considering you will follow my guidance along the way. Over a decade being in the fitness industry, I have acquired extensive experience working with different people, different fitness goals and different lifestyle habits. I will work with you on your training, nutrition and mindset, and I will make sure. That. You are proud to make decision the decision to start your amazing successful fitness journey with me. I am so excited already to start it. If you are as well, go ahead and fill out the contact form today.

READY TO GET STARTED?

FEEL FREE TO CONTACT TOMAS@BODYBYBONA.COM
(864) 414-0045
205 McCuen St, Greenville, SC 29605