TRAINING,
NUTRITION
& MINDSET

REAL & SUSTAINABLE
RESULTS

WELCOME TO BODY BY BONA

BOOK YOUR COMPLIMENTARY SESSION

Personal trainer in Greenville with over a decade experience. Master's degree in nutrition. Personal trainer certified by NASM, National Academy of Sports And Medicine, best in the country. Corrective exercise specialist. Specialty - body transformation expert, training, nutrition, mindset. Absolutely proven program - if you follow - results are guaranteed.

205 McCuen St, Greenville, SC 29605

HOW DOES IT WORK?


Every successful fitness journey starts with a proper plan of execution. If you want to build and tone up the muscle, work on your flexibility and mobility or simply just to lose that extra weight, it is very important for me to know about your daily habits, routine you follow and lifestyle you live. I will assess
your body how it reacts in certain movements and exercise situations. Me being over a decade in the fitness industry, I have collected knowledge and skills in all aspects of fitness. For me being your trainer does matter, what is your training experience, or how many injuries you might have. The human body
was evolved to move and be active. I will explain into the details the plan of the execution for your body transformation based on information I will collect during our in-depth assessment.

My goal is not only to get you the body of your dreams, help you with your nutrition habits or simply just to help reduce the pain after the injuries. My goal is to show you the real beauty of healthy, sustainable and enjoyable lifestyle the true fitness provides.

CLICK HERE TO BOOK YOUR COMPLIMENTARY SESSION

PERSONAL TRAINING

If you are looking for sustainable, enjoyable and long-term changes in your lifestyle, and you live in Greenville, South Carolina, this is the right service for you. My personal training approach, nutrition guide and mindset work have 100% results guaranteed. If you are ready to transform your body, mindset and change your habits for lifetime, contact me and start your fitness journey today.

ONLINE TRAINING

If you are looking for a fully customized online training and nutrition plan for you to execute at anytime and anywhere, structured in a particular way so you can have similar experience as if I were next to you as your personal trainer, this is the right service for you. Constant follow up support, sustainable and enjoyable fitness journey with 100% results guaranteed.

READY TO GET STARTED?

FEEL FREE TO CONTACT TOMAS@BODYBYBONA.COM
(864) 414-0045
205 McCuen St, Greenville, SC 29605