personal training + nutrition

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"A year from now you may wish you had started today."

My name is Tomas Bona, and I am a personal trainer & nutritionist in Greenville, South Carolina with over a decade of experience in fitness & nutrition and body transformations. 

I am a man on the mission to help you to get into the best shape of your life, while having fun living life! Fitness is fun! Looking great and feeling even better is the main target we will be working towards in my high-end private studio, where the personal training sessions take place! 

If you ask yourself, if today is that perfect time you've been waiting for to contact a fitness professional, I can answer for you. YES, it is!  

The hardest part of the fitness journey is to actually start. From there it gets easier day by day. So, by you submitting the application form today in order for you to have FREE consultation with me, you would make that hardest step today and I am going to take it from there. 

I will contact you within 24 hours to schedule your free consultation. We will dive deeper into your specific goals, wants and needs, set the customized plan of execution and then we can get to work! 

I promise! I make fitness fun! Because that's what it is! Being fit and feeling great in your body is such an incredible benefit in life, I wish everybody could experience it. But you can! So go for it. 

Don’t let your opportunity go away, grab your decision into your hands today and fill out the consultation form.  I am looking forward to hearing from you soon. 

Your coach Tomas! :) 

• Customized personal training
• Customized  nutrition plan 
• Sustainable,  enjoyable and realistic process
• 24/7  support and much more
• RESULTS 100% GUARANTEED WITHIN ONLY 90 DAYS!